Archive for February 2019

Batting Anxiety

How anxiety manipulates and takes over, learn from my coping skills and battle them head on.

Read Full Post »

Overcoming Depression

This episode is for anyone suffering or overcoming depression. I will give you the steps I'm taking to take your life back. 

Read Full Post »

Truly Loving Yourself

Developing SELF LOVE

Read Full Post »

Developing a Growth Mindset

In order to grow, you have to use the correct tools, and practice to grow your mind.

Read Full Post »

Play this podcast on Podbean App